Mega Mushroom Burger
Feeds 4
Preparation Time – 15 minutes
Chilling time -30 minutes
Cooking Time - 20
Ingredients –
Burgers -
4 Cloves of garlic – Skins left on and roasted
in foil
Glug of rapeseed oil
2 large Portobello mushrooms – Very finely
diced
½ Red onion – Finely diced
5 Dates – Stones removed – Roughly chopped
Sprinkle of sea salt
Generous sprinkle of white and black pepper
1 Cup of mixed grains (pearl barley, black and
brown rice - part cooked rice so they only take 10 mins) – Cooked
½ Cup of breadcrumbs / or dry smash (dry potato
flakes)
Handful of parsley – Very finely chopped
2 Tbsp Capers – Very finely chopped
Sticky Roasted Pepper & Sunblushed Tomato Cheats Chutney-
3 Red peppers – Charred over a flame and peeled
(you can also cheat and get the ones pre charred in a jar) – Finely slice into
thin loops
6-7 Sunblushed tomatoes – Finely sliced
Sprinkle of sea salt
Sprinkle of white & freshly ground black
pepper
2 Generous glugs of white wine vinegar
2-3 Tsp of soft brown sugar (white caster sugar
also works) / Alternatively add in 3-5 dates, stones removed and roughly
chopped – this will offer a non refined sugar alternative
4 Buns of your choice / Ciabatta also works
well
3 Ripe tomatoes – Finely Sliced
½ Red onion – Finely sliced
Red Cabbage (Optional) – Finely shredded
Lettuce leaves (optional) Allow 1 per bun
Camembert - (or vegetarian alternative)
Camembert - (or vegetarian alternative)
Instructions –
Begin by placing the whole cloves of garlic (still
in their skins) in kitchen foil and place in the oven for 10-15 minutes on 190
degrees Celsius and roast until soft, sweet and squidgy.
In a frying pan add the oil, mushrooms, red
onions, chopped dates and seasoning, allow to cook over a medium-low heat for
4-5 minutes then increase the heat for a further minute or two. While you’re
cooking the mushrooms boil the kettle and cook the mixed grains over a high
heat for 10 minutes until cooked then drain. Once the grains are cooked add to the mushroom mix along
with the potato flakes or breadcrumbs and stir until combined. Remove from the
heat and add in the chopped parsley and capers. Allow to cool for five or so
minutes then make into even sized patties/ burgers, place on a baking tray and
cover in cling film. Place in the fridge for at least 30 minutes to cool ==-
this will help them hold their shape and stay together.
When you’re ready to cook them remove the Clingfilm
and place in the oven on 190 degrees Celsius for 15-20 minutes. 3 minutes
before taking them out add a lump of camembert, mature cheddar or even blue
cheese and allow to melt.
For the cheats chutney, combine all ingredients
in a small pan and heat over a medium to low heat, until it reduces and turns
sticky, this should take around 5 or so minutes.