Wednesday, 13 July 2011

A Good Veggie Option- Filo Pastry Feta Parcel things

Baked Filo Pastry parcels with Feta, Spinach & Nutmeg
Serve with a big hearty Salad

Mix Feta with -
Half a lemon zest
Lightly cooked Red/White Onion 
Lightly cooked spinach (try and get rid of as much of the juice as possible, drain on kitchen towel)
Salt & Pepper

I used up what was in the fridge -
White Cabbage
Sprouting Broccoli (Blanch in hot water)
Sliced Cherry Tomatos

Make parcels with the filo, use melted butter to stick the folded layers...and cover the top with melted butter, bake in the oven for 25mins, grill them for 5mins if they don't look crispy enough. 

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