Friday, 9 January 2015

Spicy Bean Brunch




Spicy Beans Brunch - 

Feeds 4-6
Preparation Time - 10 minutes
Cooking Time - 25 minutes

Ingredients - 
Glug of rapeseed oil
1 Red onion - Finely sliced
1/2 Red pepper - sliced into strips
2 Tins of baked beans
1 Tin Cannellini beans
2 Tsp Smoked paprika
Sprinkle of sea salt
Sprinkle of white pepper
1 Smokey Chipotle Chilli (dried) - Cut in half
1 Tbsp Worcester sauce (leave out if you're vegetarian)
Handful fresh oregano - Roughly chopped
Handful of coriander - Roughly chopped
1 Lime - Cut into quarters 

Scramble on the Side-
Knob of butter 
1 Dollop of creme fraiche
6 large Organic/ Free Range Eggs - Whisked
Sprinkle of sea salt/ Freshly ground black pepper
1 Tablespoon of chopped coriander

2 x Hass avocado  - Roughly scooped out.

Instructions - 
Add a glug of oil to a large pan over a medium heat, followed by the chopped onions and pepper, allow to cook for a minute or two without browning them then add in the the baked beans and cannelloni beans plus the spices and seasoning, stir and allow to cook for 10-15 minutes- add a dash of water if it becomes too thick. 
Taste and adjust seasoning and spice.

For the scrambled egg, combine ingredients add to a hot non stick pan and using a spatula gently stir, remove from the heat while still a tad sloppy, it will continue to cook.

Serve all together with the avocado & Toast on the side :-)



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